SPABU

Harmonize your mind, body, and spirit with a daily practice of moving meditation. Before hitting the trail, we'll prepare you for an active day ahead with a "yoga warm-up" designed for outdoor athletes in mind.  At days end, wind down with a yin style restorative yoga class to enhance muscle recovery and prime your body and mind for restful, rejuvenating sleep. Our classes are accessible to all levels and are held at a special sites around the property. Our small group setting ensures you get personalized attention and modifications to suit your level of practice and comfort.